Does Freezing Meat Harm It. Freezer burn is the most serious danger, since it affects the meat’s edges and surface first. Researchers at ohio state university have proved in a research study how freezing food items can lead to chemical decomposition and drastic loss of nutrients from food items.

If your beef is loosely wrapped and frozen slowly (or frozen marginally), you risk losing the quality of the meat and subject it to freezer burn. It’s important to wrap steak (and all meats) well before freezing. A lot of emphasis is put on the need for rapid freezing to maximize the quality of frozen meat.