What Is The Best Place To Defrost Frozen Food. That’s because the refrigerator increases the temperature of frozen food very gradually, so it might take a full day to defrost even smaller cuts of meat. If necessary, place a weight on it to keep it in the water.

Sealed packages of food may be thawed in cold water. Take extra care when defrosting poultry, meat and fish due to the higher risk of food poisoning. Add enough water to cover the frozen food.