How To Defrost Meat Naturally. Try to remove the beef and flip it around every 45 seconds so that each side of the beef gets an even chance to defrost, which will also make the meat towards the center defrost far quicker. Why we love defrosting trays.
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Try to remove the beef and flip it around every 45 seconds so that each side of the beef gets an even chance to defrost, which will also make the meat towards the center defrost far quicker. A typical 10 to 12 oz. To defrost beef in cold water, do not remove packaging.
