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Do Thawing Trays Really Work. The cold temps in the meat (or other frozen food) are then transferred to the tray. Aluminum is a fine choice.

Does A Defrosting Tray Really Work Miracles On Frozen Meat? | Kitchn
Does A Defrosting Tray Really Work Miracles On Frozen Meat? | Kitchn from www.thekitchn.com

But there is no miracle behind their operation. So the defrosting tray will slightly accelerate the warming of the surface of the steak, but not the interior. The tray is very easy to use.